We are a boutique Pilates studio located in West Palm Beach, Florida serving clients from Wellington to Palm Beach Gardens. We bring health, happiness and well being to each and every client – from a simple mat class to a personalized private session in a fully equipped studio. Our instructors are of the highest caliber and have undergone extensive certification programs and continuing education in the field of Pilates. Our goal is to learn your story, your style, your vision; then design a Pilates lifestyle that fits your needs.

APPOINTMENT & CLASS DESCRIPTIONS

PRIVATE SESSIONS

One-on-one training tailored to your body, goals, and injuries. The fastest, most personalized way to deepen your Pilates practice in West Palm Beach using Reformer, Cadillac, Chair, and more.

SEMI PRIVATE SESSIONS

Train with a partner in a personalized two-to-one Pilates session. A fun, cost-effective way to enjoy focused instruction and the full Pilates apparatus.

GROUP MAT CLASSES

Strengthen your core, improve posture, and refine technique through mat-based Pilates classes for Intermediate and advanced clients. (Max 8 students)

Please note: Instructor approval is required before joining any group class. In most cases, you will need to complete three private sessions first.

GROUP EQUIPMENT CLASSES

Small group classes using the Reformer, Tower, Chair, and more. Ideal for intermediate to advanced clients looking to challenge their strength, flexibility, and balance using the full range of Pilates equipment. Equipment classes are limited to 6 students, and Reformer-only classes are limited to 4.

Please note: Instructor approval is required before joining any group class. In most cases, you will need to complete three private sessions first.

WELCOME TO PILATES SPECIAL!

$225 for 3 Private Sessions

(New clients only - expires in 30 days)

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STUDIO POLICIES

NEW CLIENTS

  • New Client Forms must be completed, signed, and dated before your first session.
  • Your instructor will review these forms with you prior to class to address any questions or concerns.
  • Please arrive 15 minutes early to your first appointment.
  • All sessions are by appointment only – call us at 561-493-4966 or Book Online to schedule.

SCHEDULING & PAYMENT

  • Pre-payment is required for all Private, Semi-Private, and Group sessions.
  • Please register online or call before attending any class.
  • All sessions—Private, Semi-Private, and Group—are 55 minutes in length.
  • Schedule is subject to change; clients with pre-paid reservations will be notified of any changes.

CANCELLATIONS

  • Private & Semi-Private Sessions: 24-hour cancellation required to avoid full charge. You may cancel online, by phone (561) 493-4966, via email at info@pilatesstudio1.com, or by texting your instructor directly.
  • Group Classes: 12-hour online ONLY cancellation required to avoid full charge.
  • All purchases are non-refundable and non-transferable.

GROUP CLASSES

  • Due to safety considerations, only intermediate and advanced clients approved by a Pilates Studio 1 instructor may join Equipment Classes.
  • New to equipment classes? Start with our Welcome to Pilates Special.
  • All group classes are 55 minutes in length.
  • Class sizes are limited to ensure quality instruction: Equipment classes have a maximum of 6 clients, and group mat classes have a maximum of 10 clients.

STUDIO GUIDELINES

  • Please remove your shoes upon entering the studio.
  • Sticky socks are required during all exercise sessions.
  • Inform us of any changes in medication, diet, lifestyle, or health.
  • Attendance twice weekly is recommended for best results and safety.
  • Filtered water is available on-site.
  • Illness or injury may require your doctor's approval to resume exercise.

WHAT WILL PILATES DO FOR YOU?

Stronger core, better posture, more energy—this is just the beginning. Whether you're an athlete, recovering from injury, or just getting started, Pilates meets you where you are and takes you further. Ready to feel the difference? Click to discover how Pilates can transform your body and mind.

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WE’D LOVE TO HEAR FROM YOU

If you’ve enjoyed your experience at Pilates Studio 1, please consider leaving us a review. Your feedback not only helps us grow, but also helps others find a studio they can trust and love.

NEW TO PILATES STUDIO 1?

Please complete our New Client Intake Form before your first appointment. This form helps us tailor your sessions to your goals and physical needs, and it’s required for all new clients. Be sure to fill out all sections completely.

If you have any questions or need help filling out the form, feel free to call us at (561) 493-4966. We’re here to help!